Heather Cooks for IBS Diet: Lemon Herb White Fish Recipe
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I am so very happy to have come across your site and this YouTube page. I am "newly" diagnosed with IBS and yet my DR handed me pills and said "take these for cramps." They don't help me at all. I am excited to try your recipes and take your experience and advice and use them. Thank you again. Are there any more episodes coming?
MetalGoddessJen 2 months ago
@MetalGoddessJen test
HelpForIBS 2 months ago
@MetalGoddessJen Hi - thanks for your comments! The meds from your doc are likely anti-spasmodics. Might try peppermint oil caps instead. I gave up my prescription meds years ago for pep oil caps - they work better without the side effects. And yes, there are more episodes coming!
HelpForIBS 2 months ago