Cheerleader Cardio

Get your heart rate going and burn those calories! Try this simple fun cheer inspired workout to get you off your feet and moving. Avid gym member? Try using this as a cardio alternative instead of your 30 minute tredmill date. Repeat routine for a 25 minute duration. Shake ya booty and have fun!

Facebook: http://www.facebook.com/pages/CarlieStylez/194566460614704
Twitter: http://twitter.com/#!/CarlieStylezz

SUBSCRIBE to THEMOMSVIEW
http://www.youtube.com/themomsview

SUBSCRIBE to KATILETTE
http://www.youtube.com/katilette

SUBSCRIBE to HEYKAYLI
http://www.youtube.com/heykayli

---
fitness, cheerleaders, carliestylez

Category:

Howto & Style

Tags:

• fitness
• cheerleaders
• carliestylez

[LaurenChronicles]

Carlie, you should DEFINITELY make a full work out video one day. A full hour or 45 minute workout. :D

[harshw16]

*puts down the slice of pizza*

[furiouza]

I just did this routine, but after the video and 2 songs I was out of breath! Good job. Maybe you can show how to relax after a cardio workout?

[HayBabz29]

I love these workouts!!! I’m going to do this one and your cheerleader legs video 2 times a day, I want to have the great legs I dream about! Ideally, I will have them before a ski trip with school next year. Thanks Carlie xx

[nicolemastro127]

im a straight girl but holy shit mommytards boobs are huge! 4 kids does that to you i guess, taking notes ;)

[x3SilverLightsx3]

I love all these cheer work outs they're so much more fun than just running on the treadmill!xx

[littleprincessxxxxx]

This was brilliant I love these cheerleader workouts!

[LiveLaughLaura13]

You should do cheerleader abs! I love doing ab workouts at cheer practice :)

[ilovesomeone10]

My dad decided to turn up the heat while I was doing this -.-

[boddahveryape]

That work out was awesome. It seems like no work but I got into it and did just as much as you guys, but I'm almost out of breath. I need to exercise more!! I'm only 20 and I shouldn't be that out of shape!! Keep em coming, I love these work out videos!! Could you eventually do all your cheer workouts?? Also do you think you could start doing some dance routines!! That would be awesome! Thumbs up if you agree

[kateiceheart]

It's great to feel like a cheerleader -3

[123tinna]

My best-friend and I do this everyday! With the rest of the routines ofc. I feel so good! :D