YogaLean™ YogaFit® - Yoga DVD Preview

Benefits of YogaFit® Lean
Weight loss is a transformational process that involves the mind, body and spirt. YogaLean™ is a program designed to work from the inside out, drawing from the self inquiry of yoga philosophy to take into account everyone's unique story, customizing a program that fits your lifestyle, and emphasizing the yogic practices of breathing, meditation and mindfulness. You will also learn asana class sequences created for differing body shapes and sizes.

Bonus Features Include: Heart Meditation with Sandi Call

Learn More and Order Products
To get more information about YogaFit®'s Instructor Training Programs, to sign up for Mind Body Fitness Conferences, or to order YogaFit®'s sticky mat, core ball, YogaFit® logo wear and products, please go to yogafit.com

*Please consult your physician before attempting this or any other workout

Category:

Education

Tags:

• DVD
• preview
• workout
• yoga
• yogafit
• training
• lean
• exercise
• mind
• body
• beth
• shaw
• katie
• pearson
• felecia
• tamasko
• yogalean

[amschar]

Does anyone know how long the workout is?