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The Spirit of Qi Gong DVD - instructional qigong DVD: lung healing sound

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Uploaded by on Feb 26, 2008

In this short excerpt from "The Spirit of Qi Gong" instructional DVD by Deborah Davis, acupuncturist and author of "Women's Qigong for Health and Longevity: A Practical Guide for Women 40 and Older" gives instructions for healing the lungs and working with the element of metal.

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Uploader Comments (QigongDeb)

  • I was wondering...

    I am new to qigong, and I wanted to know how the sounds work... Do they direct qi to a certain area of the body to heal it?

  • Each organ has its own sound whose resonance regulates/detoxifies the organ systems/associated meridians. The 6 healing sounds will also shift the emotional as well as the physical body for deeper healing. They've been used for over 2000 years and were popular with the Taoist healers/drs.

  • Yes. Check out the metal element exercises on my DVD, The Spirit of Qi Gong, which are all for healing/strengthening the lungs.

  • It says it's "Women's Qigong". Does that mean that if I do this particular excercise, it won't be as effective for me?

  • No. The 6 Healing Sounds and my DVD, The Spirit of Qi Gong, are for everyone. They help to detoxify the organs, clear negative emotions, and regulate your internal system.

    My Book, Women's Qigong for Health and Longevity is for women though men can do many of the exercises in there as well, but not for your uterus etc!

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All Comments (9)

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  • this is very nice...thank you

  • Anyone seen this healing:

    /watch?v=o4qbnRM5csI&feature=r­elated

  • Oh my it actually works! I've been feeling sick for the past couple of days with lung problems and this totally helped me just now! Thanks for the upload!

  • Thank you for this QigongDeb. So Helpful. Love to you x

  • Nice Video

  • Thank you very much for your wonderful work!

  • thanks i needed this, are there more for breathing tecniques for the lungs

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