ME DEADLIFT WESTSIDE STYLE
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What's your split routine do you do lower body upper body or a squat, bench an deadlift day? What would you recommend on an ex bodybuilder/beginning powerlifter?
musjeu 1 year ago
ok wait so how do you tie them to each side (ie front and rear...) are those chokes? I'm confused. I dont have access to a platform and need to use bands... could you explain how to tie them?
truefreedom 3 years ago