Raw broccoli almond lemon garlic salad with lemon dressing

http://www.makeraw.com | This salad was insprired by the Flavor Bible and includes ingredients from a friends organic garden. Broccoli, green onion, almonds, basil, thyme and a dressing made with lemon, pressed garlic, cayenne, and olive oil with a pinch of salt.

Category:

Howto & Style

Tags:

• broccoli
• raw
• almond
• lemon
• garlic
• thyme
• basil
• green onion
• olive oil
• cayenne

[rawfoodnerd]

while this looks great and sounds delicious that is a total digestive abomination! i don't know many people who could actually eat this without later ramifications!

[markcossin]

@rawfoodnerd abomination? wow.

[markcossin]

Sure you can use roasted almonds. The important thing is to enjoy what you are making. Raw almonds simply have natural enzymes that roasted almonds will not have. Your body uses its own enzymes to digest foods whose enzymes have been depleted during the cooking, roasting, heating process....so when you eat foods that have their own enzymes in tact you give your body a break. Enjoy!

[MsKibznBitz]

Thanks for giving this demo. I had never hear of the "flavor bible" . I am very excited :) Again, thank you for sharing. Have a great week!

[markcossin]

@MsKibznBitz You are most welcome! Yeah it's a great book....and another is Sarma Melngailis' "Living Raw Food". I had the pleasure of eating at her restaurant in New York and I'm telling you her food is amazing. Enjoy!

[badboyorganics]

This actually sounds good.

Our broccoli is start to head so we will be picking it possibly by the end of next week.

Thanks for making this video.

Devin Hunter

BadBoyOrganics

[markcossin]

@badboyorganics yeah, let me know if you do make it and how it turns out. I love the feedback!

[nemoryer]

Chopping the broccoli is an awesome idea, I will try that. Although I will omit the date sugar, I want to keep this as simple as possible. Can you use roasted almond instead of soaking them?

[markcossin]

@tamellaoc :)

[tamellaoc]

~Yummy ~