Warm-Up Exercises : Exercise Hydration

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Uploaded by on Sep 29, 2008

Hydration is an important part of exercise to replenish the body of fluids and to keep the body from overheating. Stay hydrated with tips from a professional football player in this free video on warming up.

Expert: Vincent Jamal
Bio: Vincent Jamal has played football for the past seven years. He has spent the last three years playing for the Phoenix Raiders.
Filmmaker: Dustin Daniels

Category:

Sports

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License:

Standard YouTube License

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