ZERO Grams Trans fat IS A LIE!!!! Anything with HYDROGENATED contains trans fat. http://www.theloseweightdiet.com/blog/44/the-big-trans-fat-lie-on-your-foods-...
In the documentary film "inGREEDients", registered nurse and filmmaker, David Burton, discovers an alarming connection between diet and illness while investigating trans fats and hydrogenated oils in America's food supply. Do you know what a partially hydrogenated oil is? What does zero grams of trans fat per serving really mean? Find out in this compelling documentary that takes the audience on a time-line journey through the history of human food consumption from prehistoric times to the present, when heart disease is the number one killer of humans and despite recent changes in food labeling laws, pounds of trans fats are consumed everyday. This documentary features interviews with medical doctors, natural health doctors, scientists and researchers, politicians, and the lawyer that successfully stood up against two corporate food giants whose products are household names across America. The film also includes a brief look at heart disease, diabetes, and obesity, the three diseases most directly connected with our consumption of trans fats, chemical food additives, and processed food.
http://www.ingreedientsmovie.com/
So transfat is frakenstein fat.
rozzanna1975 7 months ago
I have a few thing's to say about the food problem facing Amecica. We are all spiritual beings living the human experiance. Our spirit and its connection to god can heal our body and keep us well, if we give the physical body the proper nutrition.
It is very simple to be healthy, all anyone has to do is eat real whole foods, not the processed poison with a pretty picture on a box. The FDA lets "processed food" manufactures put chemicals and many other poisons in thier so called food.
ralogan07 9 months ago
The unfortunate reality is that if You decide to get educated, You will be the one that reaps the rewards of your good behavior. .gov says its recommendations are obviosly wrong as the obesity epidemic is getting worse and worse; but the problem lies more with the people its given to: they ignore the advise. Americans stuff their fat faces with trash, HFCS, hydrogenated cakes, excess calories, etc etc, ad nauseum. And ask any one if they know how unhealthful their diet is- they know damn well.
orgamikrikit 9 months ago
A good book for advice in this area is Nourishing Traditions- a natural cookbook with loads of info.
TheBookflutterby 10 months ago