Aum Meditation - Increase Awareness

Aum souind is the true sound of the universe and it has been proven in Bell Laborotories. Meditation is not really necessary because our true self is already healthy, perfect, and happy. There isn't anything we need to learn or understand, except things to funciton in the society. However, while functioning in the society the ideas, concepts, beliefs created by thoughts could give you stress, and this method for two minutes could releive your stress that is created by your own thought. You are not your thought, body or mind, but they are aspect of you. Mind creates noises that is in the way of knowing your true self.

Category:

Education

Tags:

• pineal gland
• aum