How To Get A Six Pack In Just 9 Minutes A Day
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Uploader Comments (3xmethod)
Top Comments
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I was thinking. at 1:09 what if the resistant band broke.
1 year ago 17
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All Comments (90)
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Wow thank you so much i got the six pack after 1 day of doing this amazing
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9 MINUTES A DAY FOR 100 YEARS LOL
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this helped me alot i got a 12 pack
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HOw do you get the band to hold in between the door like that??
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Retarded
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@TheStreetKing360 its ya birth day!!!
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@buggeazy102 and i was thinkin he used a linnen closet door they are not strong lol
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@nicohb11 haaa ha ha!!!!!!!!!!
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This hurts.
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@nicohb11 Just vear a lightweight helmet :D
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i tried the excercise at 1:15 the cord snapped and hit me it the face
nicohb11 6 months ago 54
@nicohb11 Sorry to hear about that. You definitely have to be safe with the bands.
3xmethod 6 months ago 10
nice workout man
FlashJack2189 9 months ago
@FlashJack2189 Thanks.....I hope to see you following in my footsteps.
3xmethod 8 months ago
@FlashJack2189 Thank You.
3xmethod 6 months ago
What's the song called?
TheRealAdamBrown 1 year ago
@TheRealAdamBrown Hahaha, good question...I'll have to go find out.
3xmethod 1 year ago 4