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Uploaded by fittplan on Mar 26, 2011
http://www.fittplan.com Dumbbell Lunges: The Stepback Lunge is an excellent lower body exercise targeting the quads, hamstrings, and glutes. Use these in your next glute workout. Demo by Chris at Fittplan.com.
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Thank you!! :)
dwilkerson92 8 months ago
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Thank you!! :)
dwilkerson92 8 months ago