Hip Flexor Stretches
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Great vid
detroittechnohead 1 day ago
Hi guys i play a lot of football/soccer and my weak legs hip is getting injured on both outside and in, it's not my groin u checked what should I be doing?
Fatman5ish 1 month ago
apparently this is essential with crunches coz they tighten this flexor and you have problems later
arseniyonline1234555 1 month ago
Thanks, really helpful.
SuperPTTS 5 months ago
Hi ive been doing your exercises but I cant get a stretch when I lean forward bringing my elbow to my heel. And by the way its not because im flexible... my hip flexors are very very tight. Any suggestions on what to do?
cheesedude6661 6 months ago
Best hip flexor stretches I've ever seen.
puppetworx 11 months ago
i like what you guys are doing for this video,.........just waaay to fast
GTB119 1 year ago 2
! yay! Thanks Tim
michwng 1 year ago
This is a good one for me... I have been using in a while since seeing this... with the foot further up behind I find my Flexors are way more engaged and stretched...
thanks
bongolicious 2 years ago