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Glute Bridge Exercise & Fitness Help from Train Boston.

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Uploaded by on Jul 8, 2009

Adam Vogel a personal trainer at Train Boston, illustrates a glute bridge exercise that can be added to an fitness routine to increase overall health.

Learn more at: http://www.trainboston.com/blog/hip-mobility-and-stability-exercises/

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  • Your voice is very clear, nearly no accent.

    Good to understand, as it is my foreign language!

    Thanks for the easy explanation and the good exercise!

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