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Uploaded by EverydayHealth on Jun 9, 2011
Holly Perkins will lead you through a series of exercises that tighten and tone one of the most troublesome zones: your abdominals!
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The teaser for this video was about banishing belly fat. Crunches do not eliminate fat. They strengthen muscles, but don't get rid of fat. This is very misleading.
xenasmommd 6 months ago 4
@xenasmommd
Yeah you are right! The program at the site
AmazingAbs.info
is the real deal This workout is a lot
fun but most importantly, it works like
a gangbusters..In just a few weeks
under its program, you'll get the shape
you've always wanted!
Marking0ut 1 month ago 3
This is so 90's. Who does crunches anymore? Strengthening the core is all about stabilization.
homebodiesny 6 months ago
the valley girl accent is real annoying
linkwray22 7 months ago
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The teaser for this video was about banishing belly fat. Crunches do not eliminate fat. They strengthen muscles, but don't get rid of fat. This is very misleading.
xenasmommd 6 months ago 4
@xenasmommd
Yeah you are right! The program at the site
AmazingAbs.info
is the real deal This workout is a lot
fun but most importantly, it works like
a gangbusters..In just a few weeks
under its program, you'll get the shape
you've always wanted!
Marking0ut 1 month ago 3