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Trouble Zone Workout: Abs Level 1

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Uploaded by on Jun 9, 2011

Holly Perkins will lead you through a series of exercises that tighten and tone one of the most troublesome zones: your abdominals!

  • likes, 4 dislikes

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  • The teaser for this video was about banishing belly fat. Crunches do not eliminate fat. They strengthen muscles, but don't get rid of fat. This is very misleading.

  • @xenasmommd

    Yeah you are right! The program at the site

    AmazingAbs.info

    is the real deal This workout is a lot

    fun but most importantly, it works like

    a gangbusters..In just a few weeks

    under its program, you'll get the shape

    you've always wanted!

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All Comments (4)

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  • This is so 90's.  Who does crunches anymore? Strengthening the core is all about stabilization.

  • the valley girl accent is real annoying

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