Bionic/Heinz on "The Chief"
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4:26
CrossFit Central Manchester - CHIEFby crossfitcentralmanc1,104 views- 2:26
The Chiefby Crossfit5,430 views
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CrossFit - "The Chief" WOD Demoby CrossFitHQ1,120 views
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"The Chief" at Crossfit Soulby bigwangsean240 views
@ehbabbeh the way it works is like this. Do as many rounds as you can in 3 minutes. Then take a 1 minute break, and repeat 5 times, or as they put it, cycles
captainspoof101 1 year ago
do you rest 1 min between rounds.
ehbabbeh 1 year ago
sick work capacity
ryanjm 2 years ago
You guys are amazing. I just did the chief last week and only managed 14 rounds. I loove watching your WOD's. Keep on posting.
lightbulbs 2 years ago