545 deadlift @ 178
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All Comments (34)
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I agree with everything u said. Just cuz ur big doesn't mean ur strong. Ur strong as shit brah
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WTF just happened lol great lift!
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that song made me a 545 lifter to lol
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dam dude thats awesome! good job!
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i deadlifted @ 14 years old 353 @ 130 thats my best weight to lift ratio at Nasa powerlifitng meet:)
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how the fuck can you pull to that music? lol
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shitty music for a gym
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Your back was curved a bit, but impressive lift none the less. :D
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Wrt gaining size while gaining strength, genetics will be the limiting factor in mho. I just recently completed the super squats routine (full body, squats + deads + dips + pullups 3 times a week!!) in an attempt to gain mass and I am still 173 lbs. On the last week I was up to 265 x 20 on squats, 365 x 15 on deads, bw + 135 on dips and bw + 90 on pullups, and all this 3 times a week! I got stronger, not bigger though... although I have already put on nearly 50 lbs since starting at 18.
anabolicpete 3 years ago
325 dead lift at 15yoa is excellent. You're going to be a monster at that rate.
Also, to the guy who put on the 7lbs of muscle, your weight to strength ration is phenominal. Try to keep in mind that a gain is size does not guarentee a gain in strength. However, a gain in strength always equals a gain in size. Lean mass is the hardest to gain and you are doing quite well also.
nightvisionmonocular 3 years ago
I second that.. some of you guys are putting some crazy numbers up and so young too! You are definitely on a prosperous path...
anabolicpete 3 years ago
nice job man i was wondering if my deadlift at 325 is good for a 15 year old at 150?
chrisroll92 4 years ago
If you are deadlifting period, that is good!! I didn't start till I was 20. You're already over double bodyweight... big numbers to come for sure! Keep it up!
anabolicpete 4 years ago
Impressive, most impressive. I've gotten 440 at a bodyweight of 162. (video soon)
nosa983 4 years ago
just a bit more and you can join the triple bodyweight club.. good luck! that is great too!
anabolicpete 4 years ago