Yoga Day 4

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Uploaded by on Jun 5, 2009

This is a great workout of balance and flexibility.

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Sports

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Standard YouTube License

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  • Wade,

    Yeah, I am SORRY - the 120 MIN is RIDICULOUS! This is the only issue I have with P90X. I have heard all the opinions, but I still think it should have been more uniform to 60 min. (OK, soap box stored for now)

    LOL, yeah that black dancer, guy??? HE IS INSANE-O, right???!

    Wow, I am glad it was "fun" for you. Very positive!

  • Your doing great man! Just think, before you would have been sittin on the couch eating some Lays! Now your doin' 120 min of yoga! Great job, my man! You are rocking it!

    Wow, a 10, huh?? THAT IS AWESOME!

    You are bringing it everyday, my man! It's obvious you have it in you to go all the way! GREAT JOB!

    In Christ,

    Shaun

  • Good Deal..I actually did this to do something different and to me X stretch is more like the traditional yoga but if I don't do it in a couple days then my workout will be compromised and I am going to do as much as I can.

  • You have a great attitude about Yoga X. I substituted X stretch for Yoga this week. ..your words have motivated me to try Yoga X again next week. Keep up the good work :)

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