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FLOOR WARRIORS.m4v

sadienardini sadienardini·266 videos
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Published on May 2, 2012

A Basics variation on Warrior 1 & 2 that will help you build strength and stamina---or just take your practice down a notch sometimes--and still gain proper alignment in Warrior poses. With Sadie Nardini, founder of Core Strength Vinyasa Yoga

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Top Comments

  • anansea

    anansea 1 year ago

    Think the video cut out.

    · 5

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All Comments (7)

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  • psychmdpr

    psychmdpr 1 month ago

    I gave it a thumb down because it is not complete!  Otherwise, would've been a great one!!

    ·

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  • tiggermatty

    tiggermatty 1 year ago

    Thanks, I really needed tips on warrior one!

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  • VanMan1

    VanMan1 1 year ago

    Hey Sadie! When you coming back to Cedar Falls?

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  • Maria Peterson

    Maria Peterson 1 year ago

    makes sense. nice

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  • cbfall

    cbfall 1 year ago

    Cool.

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  • Robert Verdell

    Robert Verdell 1 year ago

    Ah!

    

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