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DB Reach Crunch

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Uploaded by on Mar 25, 2011

Work for high reps using heavy DBs to reach for toes, work for straight legs and toes down.
This is part of a 30 day, 30 exercises Competitor Prep series April 2011 for Fitness, Figure and Bikini competitors or the ladies who do not compete but wish to work toward a similar body type.

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Sports

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Standard YouTube License

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