Huge Weights for Huge Biceps? Dumbbell Curls

http://www.scoobysworkshop.com
Everybody knows how to do dumbbell biceps curls but most people do it incorrectly! This video shows many humorous ways to do this incorrectly and one way to do it properly

http://www.scoobysworkshop.com/arms1.htm

Category:

Sports

Tags:

• funny
• big
• huge
• massive
• bicep
• strong
• arm
• bodybuilder
• dumbbell
• curl

[JohnnyBoyCali]

This is great advice. If I would have gotten this advice 10 years ago I wouldn't have so many injuries and muscle tears.

[scooby1961]

@oscarhalder Dont feel bad, there are a lot of Disco Dorks out there :)

[wcwrickrude]

LOL Great Video, love the names/terms used, made me smile

[Pihasanddunes1]

O wait, you mean all those years I've been doing the Disco Dork, that when the hardcore guys were staring open mouthed at me that it wasn't in awe? Who knew?

[heathybro]

personally i stopped doing bicep curls because i couldnt feel a thing when i was doing them so i use a bar instead but i might try them and make sure im doing them absolutley correct, maybe i was a disco dork haha. cheers scooby. :)

[MrWelshy272]

yay my posture was right :) but i have 1 question. when i do curls the dumbbell starts in the hammer curl position and as i curl it up i twist it into a normal curl. is that okay?

[Ashishbabbar99999]

amazing

[345k]

@scooby1961 Hey there, I asked the following about a month ago. Any update on this?

----------

Hey Scooby!

Could you put the links to the bad form youtube videos in your description as mentioned in 4:10? I can't wait to see them! :)

Thanks in advance!

[strongfp]

So many people at my gym do the disco dork lol.

[Screamersmusic]

well i ain't gonna lie i tend to swing a lot of the time, my arms are 17.5 inches natural but every word what you say is so true, no one on youtube explains stuff better then you, you must have helped a lot of people out scooby, very nice video once again

[sickteknique]

Gay.