A balanced mind contributes to a balanced life. Daily meditation can bring clarity, vitality and peace. A.M. Meditation and P.M. Meditation programs offer inspiring centering techniques. In A.M. Meditation, acclaimed yoga and meditation instructor Rodney Yee leads a gentle warm-up . In P.M. Meditation, leading meditation teacher Maritza creates a space of rejuvenation. Available as a 2-program DVD with bonus yoga practice and interviews with instructors. Great gift for all levels.
Available at www.YogaDirect.com
Bad bad bad sound. Defeats the purpose of a guided meditation if you can't hear or understand the guide. This should just be taken offline.
crashvelvet 8 months ago
do all these people have lisp?? or is that woman deaf??
cuti3bbz 2 years ago
boooooo
adonism21 3 years ago