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Uploaded by FitnessINSPIRATION7 on Dec 28, 2009
Day 1 - AB Blaster! RoutineEXercise 1 - Lying Str8 Leg Toe TouchExercise 2 - Str8 Leg Butt LiftExercise 3 - Seated Oblique TwistExercise 4 - Bent Knee KickoutsBelieve it. Bring it. Achieve it!
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