Body Weight 5 Day Holiday Fitness Program with Fitness INSPIRATION! Inc.

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Uploaded by on Dec 28, 2009

Day 1 - AB Blaster! Routine
EXercise 1 - Lying Str8 Leg Toe Touch
Exercise 2 - Str8 Leg Butt Lift
Exercise 3 - Seated Oblique Twist
Exercise 4 - Bent Knee Kickouts

Believe it. Bring it. Achieve it!

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