Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Heart Rate Training and Education for Fitness Professionals

Loading...

Sign in or sign up now!
2,126
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Apr 7, 2009

http://www.nestacertified.com Personal trainers and fitness professionals can how learn high level heart rate training, earn a certification and CEUs/CECs at the same time. Your heart is the most important muscle in your body. Are you monitoring it properly? By using a POLAR heart rate training computer, you will be able to identify when you are in your target heart rate zones, which will ensure optimal progress. NESTA and POLAR have developed the Heart Rate Performance Specialist so that you can understand how to use a heart rate monitor to maximize success and minimize injury while training.

  • likes, 4 dislikes

Link to this comment:

Share to:

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more