Make Yourself Lean. If you're ready to add another element to your push-ups, then this exercise is your pick. The push up to frogger is a challenging way to get your heart rate up, help with hip mobility, strengthen your core and of course strengthen your chest muscles. Add this to your workout 1 to 2 times per week.
kinda like a half burpee.
fitrainer1 1 month ago
Nice!!!! very strong! proper form
jahlove111 3 months ago
NIKEEEEEEE!!!!!!!!!!!!!!!!
tplikesnike53 5 months ago 2