Get Lean: Tricep Push Up To Frogger

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Uploaded by on May 19, 2011

Make Yourself Lean. If you're ready to add another element to your push-ups, then this exercise is your pick. The push up to frogger is a challenging way to get your heart rate up, help with hip mobility, strengthen your core and of course strengthen your chest muscles. Add this to your workout 1 to 2 times per week.

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Sports

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  • kinda like a half burpee.

  • Nice!!!! very strong! proper form

  • NIKEEEEEEE!!!!!!!!!!!!!!!!

    

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