"Push Presses" with 165 lbs x 7 reps
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Uploader Comments (bobbyd7085)
Video Responses
All Comments (21)
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nicely done! looking strong!
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great job man, don't want to see you pissed off!
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SigmaStealth4, If you have never even seen a push press before then you have no business critiquing form.
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Not bad man looking strong!
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mate, he's doing push presses, not shoulder presses. push press uses the drive from the hips to help the movement, and as far as i can tell he does em fine.
2 years ago 2
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do you keep moving your house always seems different
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lol @ you telling Mr. Aries how to do shoulder presses "correctly". Dudes twice the size and strength of you. You're a clown.
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thats because he is doing a push press, not an overhead press, he just forgot to the change the title, if you scroll up to previous comments he was going to change it.
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who is teaching you how to lift? You obviously need less wight because you jerking your momentum upward to help you get the bar off your shoulders. STOP cheating yourself. Go don't in weight and practice 3x10 then go up in weight or even 3x5/5x3 if you want to gain weight but please don't do what you did in this video. your going to hurt yourself and your embarrassing yourself by putting your bad form on tape.
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Whats that, around 80kg isnt? good effort mate.
cornerstone111 2 years ago
Thanks Cornerstone...Probably gonna make a new overhead vid tomorrow...Gonna see what i can do with 175 lbs this time...and 180 lbs,which i'll work with next week, is 82 kg's.
bobbyd7085 2 years ago
Man, even with that shirt on, it looks like you've grown! Nice V-taper too! Dang! How much were you pressing in this vid?
bbgonnabe 2 years ago
Thanks Randy..Yeah,this is what i consider a start..I can tell that my shoulder is so much better than it was back when i started trying to work my way into overheading again in aug of 08..I feel a dramatic world of difference from that time period and now..My short term goal for 7 reps is 205..and then, maybe i'll go for something like 225x5 and so on and so forth...i feel like i can get alot better at these than benching because i can use my whole body with push presses.
bobbyd7085 2 years ago