Here's a quick uplifting and inner healing experience guided by psychologist John Selby, with special nature-awakening experiences and positive emotional re-focusing. You can do this meditation anywhere, anytime - to boost your mood, shift out of worries and stress, and just feel better ... more at: www,TappingDaily.org
John Selby has spent 30 years researching (at NIH and elsewhere) his special process of 'cognitive shifting' for quickly letting go of upset thoughts and regaining present-moment inner balance. By adding the video dimension to his vocal guidance, he has created a universal process for encouraging wellness and fulfillment in life.
For more, please go to http://www.iUplift.com.
Visit the Best of You Today's website to view John Selby's interview with us
bestofyoutoday 6 months ago
Very beautiful shot and quality! A pleasant voice and music. Glad to meet like-minded. See you on Kazhargan!
KAZHARGAN 2 years ago