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Exercising the right wrist and fingers

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Uploaded by on Aug 30, 2006

A 5 minute animation exercise taken from a series of unique training programs developed by www.desk-trainer.com to protect against computer injuries such as Carpal Tunnel Syndrome and to relieve wrist and finger pain. For people spending many hours at their computer.

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Howto & Style

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Standard YouTube License

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All Comments (13)

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  • my finger still hurts the second one in on the inside any ideas what to do

  • this is amazing!!!!

  • This works. Much better than stretching it and shit.

  • You never know if these kind of vids really work - but this one does have a great effect on me.  Thanks for posting it. Are there more?

  • At first I thought this was a joke!

  • thank you for the vid, the pain on my left wrist and hand due to guitar subsuded a little bit!.

  • Thank you for posting this vid.

  • Hey this really works! My wrist DOES feel better...  Who would have guessed!!

  • thank you

  • This really helped the pain in my hand and arm. Finally - something that works!

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