Loading...
Uploaded by RickMcCharles on Sep 19, 2006
Many gyms in 2006 are just introducing a new skill on bars called the "Pak". Coach Patrick Carmichael has a very safe "spot" for introducing it to beginners. We dubbed it Pat's Patented Pak Procedure. Search for part 1 on the website:http://gymnasticscoaching.com/
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (1)