My vertical jump
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All Comments (208)
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how did you train? any specific program or just jumping around? :)
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get strength shoes or jump soles they get your vertical and speed up quicker than air alert i have both n iv completed both programs n i found that strength shoes were much better also air alert cost much less than strength shoes and jump soles because it isnt as good
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its way higher this year
i did a bunch of jumping exercises for a full 3 months and just the other day i got my elbow to touch the rim!
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haha same here
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u r the sort of scum that people shouldnt listen to
3 years ago 2
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im 16.. 5'10 and i can dunk
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Hey man, this video is 3 years old, how is your dunk now? :P
ajuneja 2 years ago
hey its a lot better thanks i can do simple dunks easily now check out my new video ill post new ones soon in a gym and various courts
dandunk76 2 years ago