Double End bag

Double End bag tips

Category:

Sports

Tags:

• boxing
• fights
• sports
• punching
• bag
• training

[FightChannel]

Thanks.

[Easyandy100]

I think the height issue is slightly misleading. I would set the bag to my shoulder height when I am standing tall and then when go into fighting stance you end up punching just above shoulder height. The bag is not really substitue of the opponents head in boxing as the opponents will (rarely) use their head to strike you! The bag is a conditioning tool not a simulation tool (such as sparring).

[FightChannel]

@Easyandy100 I am glad you stated "I think" because we are all entitled to our own opinions even if the are not "factual" based a good double end bag will not "substitute" an opponents head but it should function as a moving target just like a decent fighter will move his head to avoid being hit. And last I checked using ones head to strike is illegal in boxing. As to the bag being a conditioning tool, the bag does offer conditioning depending on how it is utilized.

[Easyandy100]

@FightChannel We haven't really disagreed anything. I agree the bag should be set at the height of your opponent but that would be dependent on your weight class.

[FightChannel]

@Easyandy100 True true

[Easyandy100]

@FightChannel I take it all back. I just adjusted my bag to my head height and it's much better workout!

[FightChannel]

@Easyandy100 great I am glad it worked out better for you that way, we must always experiment in order to find a way to make it work better, youtubedotcom/user/GRIMZGYM

[GerrieCoetzee187]

Homeboy kinda looks like Floyd Patterson.

[AlainPeters]

thanks ! very instructive

[benjie414]

nice.

[Chubblybubbly100]

Best boxing demonstrations on you tube thanks from all the beginners like me.

[Easyandy100]

@FightChannel Many thanks.

[WILLIAMMACEDO26]

Very detailed and on point. Great vid

[Easyandy100]

@FightChannel Great videos! Many thanks!