Belly Dancing: Belly Work : Belly Dancing: Belly Rolls
Loading...
Loading...
41,597
Link to this comment:
Share to:
Top Comments
see all
All Comments (40)
-
how can you just move your lower and upper muscles seperate?
-
@lovelilocks8 Somehow you cared enough to comment. Love you, too.
-
no one cares
-
I can pull them in independently but I can't release them this way!
-
That was almost hypnotic!
-
@MrsGossipQueen me neither
-
i cant roll the top section
-
@marian125 My little cousin has been doing is since she was four and it's always made me giggle.
-
man, I can't get the hang of this..my back keeps stiffening up and my abs just won't disconnect..lol..
-
That works Great! Thanks for the time you put in to share with us!
Loading...
10 videos
Belly Dancing: Belly Work- 1:28Belly Dancing: Belly Work : Belly Dancing: Brea...by expertvillage6,417 views
- 1:21Belly Dancing: Belly Work : Belly Dancing: Bell...by expertvillage3,696 views
- 1:21Belly Dancing: Belly Work : Belly Dancing: Reve...by expertvillage9,109 views
- 1:08Belly Dancing Moves for Beginners : Belly Rolls...by expertvillage28,360 views
- 1:05Belly Dancing Moves for Beginners : Hip Shimmy ...by expertvillage23,207 views
- 1:14Belly Dancing Reverse Undulations : Belly Danci...by expertvillage45,689 views
- 0:43Belly Dancing Moves for Beginners : Flutter Tec...by expertvillage18,891 views
- 1:52Belly Dance Moves: Belly Rollby Howcast30,501 views
- 1:36Belly Dancing Costumes & Exercises : How to Wor...by expertvillage35,565 views
- 1:48Belly Rollby otherwheregirl72,875 views
- 1:16Beginner Belly Dancing Lessons : Isolating the ...by expertvillage197,762 views
- 1:18Beginner Belly Dancing Lessons : Shimmies in Be...by expertvillage201,814 views
- 1:07Belly Dancing Basics : Belly Dancing Balance Ex...by expertvillage16,666 views
- 1:29Belly Dancing Moves For Beginners : Hip Turns i...by expertvillage155,809 views
- 2:46Learn Belly Dance Sampler: Belly rolls Lesson 7/10by talladancers85,934 views
- 1:27Belly Dancing Undulations : Camel Belly Dancing...by expertvillage13,706 views
- 1:15Belly Dancing Reverse Undulations : Belly Danci...by expertvillage34,975 views
- 0:40Rachel Briceby avisss495,125 views
- 1:31Belly Dancing Moves : Belly Dance Infinity Movesby expertvillage70,570 views
- 0:21Learning to Belly Roll 2by TechHouseChica19,033 views
I could do this since I was a little kid.
marian125 2 years ago 6
noooo lol i have a tummy too but i cant seem to coordinate my abs enough for this either lol, supposidly i did it once when i was laying down and my husband freaked out and said "that was awesome do it again!" lol. ok heres an easy tip for your upper abs, keep a neutral spine and drop your chest muscles pushing your belly out. (kind of like when your going a #2 lol its gross but it helps)the muscles are right below your chest like youre doing a sit up. hope this helped :D keep practicing!
<3
GuitarRockinChick18 3 years ago 5