5 things I love for hCG - Ezekiel Bread
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I love ezekiel bread and yes the cinnamon raisin is not that good because it gets hard like paper. I tried the sesame and it is delicious.
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Im just about to start p3 and want to do a very good job what would would suggest to add for the first few days? Thanks!
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Just subscribed and am loving the "5 Things" vlogs. I am on loading day 2, starting VLCD tomorrow. Thanks for all the tips!
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You are the best! Thank you :D
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@CarolEnsminger Yes I seen that after I posted this but it was already too late for me to come back here to this one to delete it,sorry about that and THANKS!!! I've lost 18 lbs in 14 days so all is going well, Love your blogs!!!
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I loved this video! I never knew about Ezekiel bread before, a good thing to know :) I love soy sauce and I made my husband Pepper Steak last night and I changed the sugar for Truvia and was thinking how could change the soy sauce to make it healthier so thanks for the tip on the Braggs stuff! If you want to try something new here is the recipe... Thanks!
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when in p3 can we add in the sprouted breads?
amia1191 11 months ago
@amia1191 I would try it after the first week.
CarolEnsminger 11 months ago
Is coconut oil allowed on phase 2?
MyWhitelye 1 year ago
@MyWhitelye Watch my lasted vlog :)
CarolEnsminger 1 year ago
can u use the BRAGG dressing in P2 for salad dressings
falalababy10 1 year ago
@falalababy10 no, it has oil in it.
CarolEnsminger 1 year ago