Gluten-Free/ Casein-Free Diet by Julie Mathews
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Hello! Have you thought about cleverous 402 diet (do a search on google)? Ive heard some great things about it and my cousin lost lots of weight with it.
lckahadugoda 5 months ago
@ThoughtPatterns yes it does. Oats contain Gluten but no gliten. Which makes them ok for some people on a gluten free diet.
ThunderBirdsAreG0 1 year ago
commercial oats contain gluten because of cross examination
isaiahsaurus 2 years ago
Oatmeal does not contain gluten.
ThoughtPatterns 2 years ago
no, it is not the same thing as a grain free diet. there are grains out there that are gluten free.
Jenner953 2 years ago
Thank you - an inspirational and informative video! I've been on the GFCF diet for a month and it has been really helpful, so it's good for adults with ASDs as well.
schneckengesicht777 3 years ago
very intresting thanks this has helped a lot
kirsty261 3 years ago