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Lunge Side Walking - StudioMiletto.com

http://www.studiomiletto.com Lunge Side Walking for sport and fitness by italian Coach Umberto Miletto.  
 
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kraftsportNO (3 months ago) Show Hide
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Cure against chicken legs: Squats and beef.
lorodz (1 year ago) Show Hide
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wow this guy looks like a crab walking. hehehe
relaxedchong (1 year ago) Show Hide
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what is this good for abductor?
061281lmannino (1 month ago) Show Hide
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and glutes
TunderTaiZenshin (2 years ago) Show Hide
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What are the benifits?
varsityeagle89 (1 year ago) Show Hide
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creating a full extension in the hips,glutes, and hamstrings..really good for sports wise..

Well Nice video StudioMiletto

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