Topic: Exercise, Obesity & Nutrition

David Coffman
SPC 1608: Introduction to Speech Communication
Dr. Matthew Brooks
Informative speech


--Exercise can help you maintain a healthy weight and can also help you lose a few extra pounds.

--Everyday the number of Americans becoming overweight rises due to the lack of exercise.

--Obesity is a medical condition in which excess body fat has accumulated to the extent that it may have an adverse effect on health, leading to reduced life expectancy.

*If youre in the mood to pull out your calculator, follow these steps to determine your BMI:

1.Multiply your height in inches times your height in inches.

2.Divide your weight by the number you arrived at in Step 1.

3.Multiply the number you came up with in Step 2 by 705.

The result is your BMI.



--Nutrition is a process of intake of nutrients (like carbohydrates, fats, proteins, Vitamins, minerals and water) by the organism as well as the utilization of these nutrients by the organism.

Category:

Education

Tags:

• David Coffman Topic: Exercise
• Obesity & Nutrition

[MrSymposier]

Its very important that children get the right information about exercise, obesity nutrition, etc. This will help them to develop in a better way and making the right choices about their health. In must cases children do not know about this topics, so its no surprise that they grow with bad habits. Physicians interested in sharing/watching other videos on medial topics, visit Symposier site.

[borimexboy79]

you did a great job davie. keep up the good the work.

[wpblatinboy]

Dave,

I am very impressed with your presentation. I believe it was very informative for all of your students. I like the fact that you maintained it interactive and all of them participated. Great Job! We need more teachers like you...

Hector

[NIXat22]

good job

[BumbleWeed09]

lol, made me think about takin a walk, and about wat i eat! <3 great job! =)

xox

[zombierocker1331]

Nice job. :)