Post Workout Protein Shake
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Uploaded by RJRICHES on Sep 22, 2011
Hosted by Rob Riches, a fitness personality and cover model, this food video shows quick and easy meals that are centered around nutrition and taste, with each meal aimed towards a specific goal and time of the day.
This show was filmed for ProzisTV, a new health and fitness, lifestyle channel, launching soon in Europe and globally online. For more information, please go to www.prozis.com.
For more information about Rob, and to see more videos, photo's, plus how he trains, please check out www.robriches.com
- 377 likes, 8 dislikes
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Top Comments
All Comments (127)
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@rasmusfalk stone age men died at very early ages, and their goals weren't to build hard lean muscle. So comparing men from the stone ages to bodybuilders is just out right retarded.
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@oVNiiTeMaReVo they were stronger, could stand more, more agile, and didn't act like a wimp if a spider touched their foot
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@rasmusfalk stone-age men didn't have nearly as good a physique as Rob.
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@oVNiiTeMaReVo yeah. like the ripped stone-age men made a fucking smoothie after hunting and hanging in trees!
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@rasmusfalk it takes time for ur body to break down foods and get its nutrients to your muscles and you're limited on time after you work out, so you need a shake like this because your body can quickly get all the protein and carbs to your muscles.You're not tough because you decide to eat a meal after a workout when a smoothie like this is so much more beneficial.
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zzzz just eat some meat you pansy
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lol I can't afford buying all this, so I'll just stay with my protein whey. lol
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@PUSSY100ish your name is pussyish...... nuff said:/
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@coldreader2318 And you can afford an internet connection ? Or your neighbor's wifi doesn't have a password ?
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i cant afford all of this..!!!
not even water!!!
coldreader2318 3 weeks ago 31
make more vid like this
gunghari 2 months ago 16