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five animal standing qigong/chi kung 1 五禽站樁功 五禽站桩功 站式氣功 站式气功

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Uploaded by on Nov 7, 2009

The Qi (energy) developing form. The more relaxed mentally and physically you are, when keeping the posture, the more Qi you can build and feel. 意念與身體越放鬆,则得氣越快,氣感越强. ( 意念与身体越放松,则得气越快,气感越強 )

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  • how long have you ve been doing qi gong

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