53rd birthday video

You can get Rara's music at:
http://www.raraavismusic.com/

Thanks so much for all the nice comments. I just love this practice and am so grateful for it. I hope by sharing I can inspire some of you to roll out your mats, even if you just sit and breathe. I didn't start doing all this stuff, but I have been consistent.
Peace and Love, Lauren

Category:

Entertainment

Tags:

• ashtanga
• yoga
• Lauren
• Peterson
• http://www.raraavismusic.com/
• RaraAvis

[rolandsc]

Wow! Superb and so inspirational. I wish we could see the non-condensed version in real time! And I also wish you posted in between your birthdays too. Could you have more than one birthday a year perhaps! LOL

[yogilauren]

@rolandsc

Oh the non-condensed version in real time would be very loong and boring. As it is, I'm thinking six minutes is long for many viewers, which is why I usually keep them shorter. Thanks for your continued support. :)

[maeb23]

You are such an inspiration to me!

[saumone1]

happy birthday gorgeous ...



[brunobartu]

so inspiring thanks a lot! Namaste!

[dospooks]

You rock! happy birthday and many returns!

[niebieskawa]

awesome

[pokkit]

Inspiring. And I love your living room.

[Itsyogable]

i just had a totally groovy kind of practice on my roof in a downpour...and then i found this. amazing evening it's been. Lauren...profound thanks for the inspiration. I'm close to the smoothness of your handstand to wheel but wow some of that back bending.

[brinsonleigh]

this makes me really happy! thank you!

[NRRRI]

Wow Lauren! Happy birthday. This is truly beautiful and an inspiration. I can only hope that if I continue practising that I will be doing the same things on my 53rd birthday also..

[Alaryicjude]

We you previously a contortionist? Some of the moves are very similar to some contortionists I've seen. Either way you are gorgeous and I can only hope to be as beautiful and elegant as you when I am your age. As is, I'm still working on touching my toes and stretching doesn't feel good (unless my muscles are sore, then it feels wonderful) to me in general. Stay awesome! And thanks for sharing!

[smokeyrainbow]

so inspirational. happy birthday lauren.