Brandon Jennings Workout: Dumbbell Push-Up, Row, Reach, Press

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Uploaded by on Nov 16, 2011

Milwaukee Bucks point guard Brandon Jennings performs the Dumbbell Push-Up, Row, Reach, Press as part of his off-season training routine, with coaching by Nate Costa.

To see more Brandon Jennings exercises, head over to http://stacktv.stack.com/UA-Basketball.html

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  • I did it today at the gym and it killed me to do 10 and 10 with each arms.It is great

  • I think its much more effective to do each one of those exercises individually. By the time BJ does that press, at the end, he's already lost a some energy. Just my opinion.

  • Sick.

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