Milwaukee Bucks point guard Brandon Jennings performs the Dumbbell Push-Up, Row, Reach, Press as part of his off-season training routine, with coaching by Nate Costa.
To see more Brandon Jennings exercises, head over to http://stacktv.stack.com/UA-Basketball.html
I did it today at the gym and it killed me to do 10 and 10 with each arms.It is great
TactiXofTheDoomed 2 weeks ago
I think its much more effective to do each one of those exercises individually. By the time BJ does that press, at the end, he's already lost a some energy. Just my opinion.
TheeMidnightMarauder 1 month ago in playlist More videos from STACKVids
Sick.
shag813 3 months ago