Health Challenge P90 Day 1
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Uploader Comments (Popeslave)
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Hey thanks for your comment :)
health an fitness really is addictive isn't it! the buzz after a workout is the best
Never heard of this P90 before so I'm gonna look it up, I'm just used to stickin to my same ol' bodybuildin routine!
good luck with this, lookin forward to seein your progress pics
stay in touch!
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looking great triplet!!
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4:10
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is each day -30minutes or does it vary
indieparks 2 years ago
The first phase is 29 min "sculpt" (weights) and 36 min "sweat" (yoga/cardio/abs) & u alternate each day. when you feel ready you move to phase 2 (usually btwn days 30-45) and it becomes 38 min Sculpt & 42 min Sweat. P90X is a whole different story though - different workouts every day ranging from 60-90 minutes! Can't wait til I'm ready for that! :D
Popeslave 2 years ago
Still lookin' good! Can see the difference in your face from your week one vid til now. Good luck with the P90. I think after xmas I'll be looking into it. I just need something with a strict routin and not something I can say "oh I'll hit the gym tomorrow.. maybe". Whats better than busting your ass in your own house. Keep up the positive attitude!!
EricMathewF2M 2 years ago
Do it, man! The best thing is being able to roll out of bed & work out in yr undewear. :D LOLOL
Popeslave 2 years ago
You're looking awesome man. I'm finally sticking to my diet and I've started to lose alot weight. I just keep telling myself that if Radford can bust his ass and do it why can't I? Thanx for the inspiration man!
SergeOnTheVerge 2 years ago
Hell yeah dude! You can TOTALLY do it, I know you can! Once you start seeing results it starts to get addictive!
Popeslave 2 years ago