How to Choose & Fit a Mouth Guard for a Bฺoxing Training by Sensei Rick Tew and NinjaGym.com

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How to Choose the Right Mouthpiece

Since you can pick up a cheap single or double mouthpiece for a low price, there is no excuse not to always be wearing one. I made the mistake of jumping into boxing sessions without the mouthpiece early in my career and suffered chipping a few teeth.

Make sure you get a mouthpiece that molds to your mouth - usually just dump it in some hot water and then place it in the mouth and bite down - when it cools, it will maintain the shape. The more you invest, the better the mouthpiece and the more protection you offer your teeth and jaw.

Boxing can be dangerous and too much of it will be damaging to your brain. Be sure to ALWAYS wear protective gear and learn the proper techniques to avoid injury.

Category:

Sports

Tags:

• Mouth Guard
• how to buy a mouth guard
• mouth piece
• gum shield
• boxing gear
• boxing
• Rick Tew

[jhakhohbhy]

very good guide, the video is very awesome!!

[TewRick]

@jhakhohbhy Thank you for the comment.

[Dercama]

LONG VIDEO MADE SHORT: Go to your dentist.

[Wolfzor1]

would licked to actually show me how to doit

[SkillzPerfect]

i used this show for my gum shield for rugby and it just melted away cuz i put on boiling water WHAT WAS I THINKING....!

[MissLovetoCheer]

I need a mouth piece for Cheerleading..because its always my luck that my flyer's head lands on my mouth...but plus I play alot of other sports..Im thinking of getting clear/

[marinuskristof]

Why does it have thumbs up? keep it up man ;)

[arktana]

can i make a lower-only teeth guard out of an upper teeth guard (by putting it in hot water and then putting it on my lower teeth) will it fit?

[DJDeonPearson]

Great song!!!

[jimmythemullet]

i appreciate all the helpful videos, thanks for taking the time to make them and post them!

[Icezkube]

Just wondering could any of those mouthpeices be used for stoping snoring? Being able to sleep with it holding the lower jaw forward?