Heavy Benchpress
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Uploader Comments (hmmr2)
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All Comments (25)
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@agg7212 ty its ma fav exercise alright
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@hmmr2...yeahh,,,we all love to train on chest
good job.........
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@GOTSPL165 ty so much i luv working out ma pects
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@MrJunior81095 ty ur pretty strong urself just mak sur u hava spot & do some neg lifts 2 gain mor strength
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@timossman911 ty i weigh 110-115lbs
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@agg7212 i luv trainin chest
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well....you know what. i trained on chest about 6 months ago
but,i till now i don;t see much different on my chest.
i don't know either i did wrong techniques, routine or maybe my genetics.....
any advices???
agg7212 11 months ago
@agg7212 I would have a spotter so you can do some pyramid sets increasing wts decreasing reps then decrease wts & go to failure see if that helps
hmmr2 11 months ago
yumm!
krastins777 1 year ago
@krastins777 so does that mean u approve?
hmmr2 11 months ago