Natural Bodybuilding ! it's Easy Bro !

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luimarco natural bodybuilding diet training muscles fat loss fitness

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[rubenharder]

hey bro, but don't you do pull ups or chin ups (just rowing exercises)?

[luimarco]

@rubenharder just rows

[rdale14]

@bigeg1 good luck u juiced fuck

[luimarco]

@rdale14 thanks mate! ;)

[a68593]

i think you should add pull ups to your back routine , pull ups are more effective to barbell and dumbbell rows

[luimarco]

@a68593 any solid proof for this claim bro?

[mad993]

this is absolutely right. this is basically no bullshit. 25% workout 75% diet

[jewelviews1]

hey hey! Have you considered - fast abs magic (google it)? Ive heard some awesome things about it and my mate got beautiful Six pack abs and lost lots of weight with it.

[cartmangreko]

excellent video, totally on point

[coalasoad]

Natural my ass

[ediot6969]

I think people just being more active. Is key. I have a friend who started training with me. He has lost 25 pound in two months. But he lives at fast food places and drinks beer every weekend. But just by him actually putting in hard work and some small amount of cardio he is actuall greeting a lot Stonger and fast.

[xiodkev]

what exercise do you do for your pecs ?

[SterlingBorden]

Thanks for mentioning how IMPORTANT diet is, almost though you were going to skip over it ! It makes sense that you look young. For one your healthy. For two, bodybuilding in particular keeps your hormonal apparatus heavily stimulated and active which will keep you looking young. Professional bodybuilders are a great example of this - even though there hormones are usually synthetic. Look at flex wheeler, he still looks like a baby. lol

[ejackq8]

This is pretty good video. Good stuff

[rocker9h]

Id like you to be my coach! (y) Nice video lui!

[drewmuscle95]

great video. i now just need to do the diet part. working is so easy but a cheese burger just taste so good.