Namaste Yoga 115 Vishnu Series Lakshmi with Dr. Melissa West

http://www.melissawest.com
During the last class in a series on Vishnu, we will focus on Lakshmi, the Goddess of Abundance. The concept for this class came from Danny Arguetty's book, Nourishing the Teacher: Inquiries, Contemplations and Insights on the Path of Yoga. Instead of focusing on lack in our yoga postures, we will focus on what is going well in our practice. This class encourages you to find your own personal abundance in each pose. This way you can acknowledge and appreciate the gifts already in your possession whether they are physical, spiritual, material, emotional or mental. During this class I happily share the beauty of Balsam's music (which she gifted to us for the show). Her CD is called Feel the Love, Get the Respect. She kindly adapted this album of guided meditations to just music for our classes. You can get her CD at http://www.loveandrespect.info

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[DrMelissaWest]

Me too, I hope you subscribe to my channel and enjoy lots of other free yoga videos. Please join our community on facebook at yournamasteyoga and if you still want more you can always check out our membership site. 

[DrMelissaWest]

Thanks for the feedback. It's consistent with what we've been getting, going back to regular music next episode. :)

[DrMelissaWest]

Thank you. I am very lucky that my friend Jill has allowed me to use her space once a week for filming. She keeps her space so beautifully!

[kateam1975]

I am glad i found you video

[MrArchibald7]

The music itself maybe is nice to listen but your voice ,Melissa, is meditative healing and calming and in my opinion another voice on this cd could´t find the harmony with yours.(in my opinion).

[MrArchibald7]

Nice, but music was very distractive for me, could´t concentrate myself on Melissa´s voice and her message. Didn´t like this music at all.

[hamando0o]

cool i'm sure dr melissa ,,, u do yoga & have sex thats it lucky guy the camera man !! u r beautiful ,, yeah i love the squeezed pants they look great take care .

[SRPSKAG0RAZDANkA]

cool new background! The plants give off a very good vibe!