Designed specifically for modern people with busy lives, the easy-to-learn 18 step Harmony T'ai Chi Short Form is demonstrated by Dr. Maoshing Ni. A distillation of Yang Chen and Wu styles, the short form takes only five minutes to complete. To purchase an instructional DVD visit: www.traditionsoftao.com
The Integral Way Society (IWS) was founded in order to promote the 2000 year old lineage teachings of the Ni family and to serve as a focal point for all people who are interested in learning about this ancient knowledge. The Society serves the modern world by sharing the natural wisdom of the tradition of Lao Tzu and all the ancient Taoist sages as interpreted by the society's founder, Hua-Ching Ni. The IWS promotes balance, health, harmony, and virtue through a lifetime of personal growth and endless spiritual self-development.
Currently, the Ni family tradition is being represented by Hua-Ching Ni's son, Dr. Maoshing Ni. In addition to his Taoist training by Hua-Ching Ni, Dr. Mao runs the Tao of Wellness Chinese medical practice in Santa Monica and is also the co-founder and vice president of Yo San University, a School of Traditional Chinese Medicine in Los Angeles, CA.
I have learned several forms over the years and this is my favorite. There is also a long form. The music is especially peaceful to practice to.
stegepeter 3 years ago