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Uploaded by ParkMeadowsPilates on Mar 23, 2010
http://www.parkmeadowspilates.com Learn how to easily do the Pilates Bridge exercise to improve spine flexibility and keep your back young and strong. Based on Franklin Method imagery - www.franklin-methode.com
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excellent!
lcklkul 1 year ago
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excellent!
lcklkul 1 year ago