Which ball should you buy? What ball is the right size for you? Instructional exercise video by a Master Trainer that will help alleviate the fear of sitting on a ball and training. Foundation exercise that will develop your balance mechanisms.
So what's a good ball to buy? I just got back from a couple of stores and the balls they had looked like garbage. I looked at a 65 cm and it even looked way to small for me...I'm 5'4. What size ball should I buy. Also, one of the balls I looked at had a bad smell...made out of some cancer causing crap material, I'm sure. So please tell me...what is a good brand to buy and what size? Thank you.
4'11" to 5'4" height: 55 cm ball
5'4" to 5'11" height: 65 cm ball
5'11" to 6' 7" height: 75 cm ball
aye1980 2 years ago
thank you
aye1980 2 years ago
So what's a good ball to buy? I just got back from a couple of stores and the balls they had looked like garbage. I looked at a 65 cm and it even looked way to small for me...I'm 5'4. What size ball should I buy. Also, one of the balls I looked at had a bad smell...made out of some cancer causing crap material, I'm sure. So please tell me...what is a good brand to buy and what size? Thank you.
pookiecatblue 3 years ago