Video 23: Interstitial Cystitis & Acid or Alkaline Foods

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Uploaded by on Feb 21, 2010

Quick list I may not have included - If you have IC: do not eat cooked tomatoes, cranberries or cran juice, NO fruit juices of any kind, no high acid fruits, little to no low-acid fruits, no pickles, no citrus of any kind, little to no meat/dairy/grains (including bread) and any other trigger foods that you know would make you flare.

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