Pistol Progressions and Tips | Yoana Snideman

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Uploaded by on Jun 18, 2008

http://www.revolutionlajolla.com
Watch as Kettlebell expert Yoana Snideman gives the Pistol Progressions and Tips.

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  • Nice feet!!!

  • Great...thanks for this!!

  • is it me or does she have shorter limbs?  (anyways she's cute)

  • Such a beautiful body,

    man those calves and legs are

    in SHAPE...

  • Nice tutorial!

  • Great depth squats should always be full and deep and duck walk is another great leg builder too. Keep up the great work!

  • What a beautiful and fit woman. Excellent. A really great ambassador for kettlebells and fitness in general. Lovely.

  • I wonder how high she can jump?

  • Wow! Nice legs!

  • I like the way she says "comfortable".

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