Power Clean from blocks.wmv
Loading...
Loading...
786
views
Loading...
Uploader Comments (SGWeightlifting)
see all
All Comments (7)
-
@SGWeightlifting You've probably got some better blocks/thought of this already, but just stack some plates on the boxes until you've reached ideal heigt.
-
keep up the good work!
-
Working from below the knee works more on the transition from first to second pull. Working from above the knee helps perfect the final extension.
Keep training!
Loading...
0:35
powerclean of blocks + jerk 52,5kgby fnpguard251 views- 0:34
115kg/253poundsby caraheads41,482 views
- 0:33
sean hutchinson snatch 121 from kneeby surfnaked871,138 views
- 1:21
Maxim Sheyko Snatch Training from Blocksby bejjeagle13,139 views
- 1:24
110K Clean off Blocksby DMartinez19801,281 views
- 0:43
Power Clean from Blocksby TestosteroneNation3,739 views
- 0:39
100K Power Snatch Off Blocksby DMartinez1980474 views
- 1:06
Coach Wu Hang Snatch High Pullby SGWeightlifting3,218 views
- 0:32
Coach Wu's athletismby SGWeightlifting6,936 views
- 0:25
315 rack clean and pressby pmagoria1,492 views
- 0:22
Rob Galsworthy 185kg Clean off Blocksby towerofvenice701 views
- 0:44
Snatch from blocks, May 30 2009, 110 kg (242lb) Set 2by oleged405 views
- 0:15
Power clean from low blocks, 90kgby yairehr551 views
- 1:38
205kg x 5 Clean Deadlift from low blocksby CathalByrd314 views
- 0:29
Carlos mid-thigh clean pull @ Pan Am training hall in Chicagoby uwpowerlifting583 views
- 0:20
NFL FULLBACK FRANK SUMMERS POWER CLEANS 120 K FOR A DOUBLE FROM BLOCKSby rclsportsperformance63,985 views
- 2:30
Power cleans off blocksby just1nott156 views
- 0:16
Trying to Clean Chinese styleby SGWeightlifting2,235 views
- 0:24
Light jerks off the blocks 60 kg (132 pounds)by BackSquat42111 views
- 0:46
122kg Power Clean from low blocksby CathalByrd192 views
Carl,awesome work man!! I myself just recently started doing power cleans + push press and my form is all over the place. I will definitely take vids of myself to let u critique my form
ashr23 2 years ago
@ashr23 thanks bro. Remember - action speaks louder than words!
SGWeightlifting 2 years ago
*some plates*
SGWeightlifting 2 years ago
You're right, but unfortunately, that's the only set of blocks in the gym. Perhaps I can place some places to set the starting position to work on the final extension.
SGWeightlifting 2 years ago